Water is a start. Electrolytes do the real work.
Your body needs sodium, potassium, and magnesium to move water into cells, not just through you.
Without them, hydration falls short. Hyro delivers those essentials in clean ratios, so water actually absorbs.
That’s why people notice steadier energy, fewer headaches, and better recovery.
You don’t need to drink sugar for everyday hydration. Glucose can help in extreme or clinical dehydration.
For most daily situations, your body already has glucose available from food and normal metabolism.
Hyro is sugar-free, with no sugar alcohols or artificial sweeteners.
You get delicious flavour that’s easy to drink every day, without energy spikes, crashes, or lingering aftertaste.
Every ingredient in Hyro has a job. Nothing gets added without strict research and testing. No artificial colours. No artificial flavours. No added sugars or fillers. Just a clean formula designed to support daily hydration, performance, and recovery.
Benefits
More Focus: Electrolyte balance supports nerve signalling and mental clarity.
Steady Energy: Potassium supports muscle function and energy production.
Better Recovery: Magnesium supports muscle relaxation and recovery.
The formulation of Hyro with its specific blend of electrolytes is supported by scientific research related to hydration, electrolyte balance, and recovery in athletes and active individuals.
Hyro also prides itself on being sugar-free and composed of only natural ingredients, aligning with the recommendations for maintaining optimal health and performance.
Sodium is the primary electrolyte lost through sweat during exercise, and its loss can significantly impact fluid balance, muscle function, and overall performance.
The amount of 500 mg is chosen to effectively replenish sodium lost during average to intense physical activities without overwhelming the body's systems. This dosage helps to prevent hyponatremia (a condition of too low sodium concentration in the blood) and supports the absorption of fluids to maintain hydration.
The American College of Sports Medicine highlights the importance of sodium in fluid replacement to enhance palatability and stimulate thirst, encouraging adequate fluid intake (Sawka et al., 2007).
Potassium works in concert with sodium to help regulate fluid balance within the cells and is crucial for normal muscle and nerve function.
The 250 mg dosage helps replace potassium lost through sweat and supports the proper functioning of cells and organs during and after exercise. This amount contributes to preventing muscle cramps and supports heart function, which is vital for endurance and recovery.
Magnesium is involved in over 300 enzyme reactions, including those involved in energy production, muscle function, and protein synthesis.
The 100 mg dosage is selected to aid in replenishing magnesium lost through sweat and supporting recovery processes such as muscle relaxation and reducing inflammation. While not replacing all daily magnesium needs, this amount in the context of a hydration mix can help mitigate the acute losses associated with exercise, contributing to better muscle function and reducing the risk of cramping.
Mix one Hyro sachet with 500ml of cold water, shake or stir and enjoy!
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If you are unhappy with the flavour of a product you have purchased we do not offer a refund or exchange.
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The product information only serves as a guide as products may undergo modifications. Always read the label and follow the directions for use.
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