Rosemary Cineol is a really versatile essential oil with antiseptic and tonic properties that is thought to purify the spirit and focus the mind. Uplifting and lively, it offers a great way to complement alertness and creativity. Use it to support normal concentration against unsettled thinking and mental fatigue. Its clear, vital tones can be used to assist healthy breathing and digestion. Rosemary Cineol also aids regular circulation and is useful for muscle and skin therapy. Blends well with Basil, Bergamot, and Peppermint.
Mental alertness
Add 5-6 drops to a diffuser. Dab 1-2 drops onto pulse points. Repeat as required. Avoid using after 3pm if you are a sensitive sleeper.
Digestion support - fatty food
Add 10 drops to a diffuser before and during meals especially if heavy.
Muscle tonic and recovery
Add 5 drops to 1 tsp of Untouched Body Hydration. Add 10 drops to an afternoon bath. Therapeutic baths should not exceed 15 minutes.
Dandruff
Mix 3-5 drops into 1 tsp of Argan Oil: Raw carrier oil and apply to slightly damp hair and scalp. Gently massage this blend into the affected area and leave on for at least 30 minutes, or overnight for an intensive treatment. Rinse and shampoo hair. Repeat 2-3 a week until you notice an improvement.
Rosemary is considered too stimulating for those with epilepsy or high blood pressure. Otherwise, safe to use as directed. If accidentally ingested do not induce vomiting, follow with olive oil or milk and seek advice from a health specialist. Avoid contact with eyes - flush with water. Keep out of reach of children.
Please note: Therapeutic plant oils are used to support natural body processes for optimum health and wellbeing. The information here is NOT meant as a recommendation to cure any medical condition or disease.
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