Blackmores Omega Triple concentrated fish oil has 3x the Omega-3’s of a standard 1,000 mg Fish Oil Capsule (Contains EPA 180 mg and DHA 120 mg) which helps take less capsules.
The National Health and Medical Research Council recommends daily intakes of 610 mg for men and 430 mg for women of Omega-3 Fatty Acids (EPA and DHA DPA) for health maintenance.
Omega-3s may support heart health by the maintenance of the suppleness and elasticity of blood vessels, helping support blood flow and also by assisting the maintenance of triglycerides (fats) within the normal range in the blood of healthy people. Populations consuming at least 1-2 meals of fish per week have reduced deaths due to cardiovascular disease.
Brain, nervous system and eye health
EPA and DHA are important for the structure and function of cell membranes. Omega-3 fatty acids are particularly rich in the brain, nervous system and retina where they play an important role in development and function. They support a healthy mood and higher intakes of omega-3s are associated with less age-related mental decline.
Omega-3 fatty acids have also demonstrated anti-inflammatory effects which may be due to decreased production of certain inflammatory compounds. At higher doses, omega-3 fatty acids are thought to help relieve the symptoms of rheumatoid arthritis (including helping reduce morning stiffness, pain and swelling.
Concentrated Omega-3 Triglycerides-Fish 1.55 g (1550 mg)
Containing Omega-3 Marine Triglycerides 900 mg as:
Eicosapentaenoic Acid (EPA) 528 mg
Docosahexaenoic Acid (DHA) 372 mg
No added yeast, gluten, wheat, milk derivates, preservatives, artificial colour or sweeteners.
As an Omega-3 supplement - Take 1 capsule a day with food, or as professionally prescribed
For Arthritis - Take 1 capsule 3 times a day with food, or as professionally prescribed
Children 6-12 years - Take 1 capsule a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed.
Children 2-6 years - Only as professionally prescribed.
Contraindications and cautions
High doses of fish oil (more than the recommended 3 capsules per day) should not be taken in the week before surger.
Always read the label and use only as directed. If symptoms persist see your healthcare professional.
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